Kids CRAVE attention and often times, will seek it and
Daily life is often full of constant noise and doing.
Exploring the difference between shyness and social anxiety. Includes questions to ask yourself that are common for individuals with social anxiety.
The idea of what perfection is doesn’t exist, safe to say, the way you imagine perfection looks like. No one does one think perfectly all the time, every time.
My journal increased my writing skill, allowed me to express myself without being interrupted (or judged), and otherwise enhanced my insight and creativity.
My prescription for the world when it comes to mental health disorders is this: think of them as illnesses like any other, naturally occurring and worthy of treatment.
A successful relationship between a practitioner and their client – whether a life coach or a psychotherapist – is built and developed through rapport, trust…