Something New Under the Sun

She removes her glasses. The first session is over and I uncross my legs and depart from the couch. We have no practiced etiquette yet, so we don’t shake hands or anything.

A Symptom I Can Cope With

“The Voices” can be pretty nasty at times. They can tell me that I am worthless and that I should just go kill myself. I’ve had to deal with them telling me to kill multiple times.

How To Notice Stigma

Exploring your own stigma can prevent you from accidentally stigmatizing and hurting someone you love. Learn how to see your own stereotypes, prejudices, and discriminations.