Kids CRAVE attention and often times, will seek it and obtain it in any way they can get it. We need to acknowledge kids need for humor and to help kids gain attention in more positive ways. My program, Social
It’s normal to feel anxious from time to time. Perhaps you get a bit nervous speaking in front of people or going on a job interview. But for some people, anxiety becomes a frequent and forceful occurrence that completely
It is said we fear the unknown, which is why many people shy away from receiving therapy. It can be intimidating walking into your therapist’s office for the very first time, not knowing what to expect. On the flip side,
Control We all want it. We want to control our children, our job, our spouse, our friends, ourselves (I’m sure you can add to this list). I see you shaking your head at your iPhone or computer screen while reading
My clients are always hearing me say that although we don’t have control over our past, or things that have happened to us or (sorry to tell you), other people, what we do have control over is how we choose
Daily life is often full of constant noise and doing. From traffic and car alarms, to television and music, to the constant ring of phones and notifications, and always having something to occupy our attention. We sometimes get stuck in
When was the last time you did something just for you? And what is your reaction to that question? Maybe you feel guilty or that you should be doing something else. Maybe you are a caregiver and have someone that
WHAT THERO DOES
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