A supportive environment for men & women who are struggling with binge eating. Group members will receive support from peers in a therapist led group to promote compassion and learn to challenge negative self- defeating thoughts and ways it affects mood and behaviors. Members will learn to appreciate and establish a healthier relationship with their bodies in order to live a more fulfilling life. Skills in how to utilize a mind/body connection will be explored while experiencing connection with others in a non-judgmental, safe space
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