Healing and growth require courage and creativity. You have both. Disruptions to life’s balance often leave a person feeling scared, confused and even hopeless. However, these disruptions can usher in transformation. We’ll work together to identify your personal goals, and draw upon your inherent strengths to build new capacities to meet ongoing opportunities and challenges.
My practice is grounded in a nature-based and somatically-oriented approach, as well as the mindfulness-based framework of Dialectical Behavioral Training. I work with adolescents and adults experiencing difficulty in life-transitions, trauma, anxiety, self-esteem issues, and relationship troubles.
In my nature-based practice, I meet with clients in local parks on Orcas Island. We’ll work toward the goals that you bring to session, and allow our natural environment to shape this exploration. Depending on your needs, we will also meet in an office space in Eastsound.
Currently Accepting Clients: Yes
Approaches to Therapy:
CBT (Cognitive Behavioral Therapy)
MI (Motivational Interviewing)
Grief and Loss
PTSD (Post-Traumatic Stress Disorder)
Primary License Type:
Licensed Mental Health Counselor - LMHC
Primary Licensing State:
Primary License #: MC60703885
ADA Accessible: Yes
Near Public Transportation?: No
Currently Accepting Health Insurance?:
Low Cost Options:
Free Sessions Available for:
Description of Free Therapy:
I am offering free therapy for stress related to the COVID-19 outbreak.